top of page
An image of a generic counsellor and cli

Counselling

Welcome to my professional Counselling service, where I provide a safe and supportive space for you as you navigate life's challenges.

Counselling is a collaborative process that helps you understand and process your thoughts and feelings, leading to personal growth and healing.

 

As a relatable, empathic, and professional counsellor, I am here to listen and support you as you move through your challenges and towards positive change, acceptance & peace.

Counselling with you at the center 

Counselling is a client-led journey where you are at the forefront of the process. My role is to sit alongside you as you navigate your challenges, providing a safe and supportive space tailored to your needs.

 

Together, we will explore your experiences and feelings, adapting our approach as necessary to ensure you feel understood and empowered throughout the sessions.

 

I want you know that I will always be myself in our time together. This authenticity fosters genuine connection, allowing us to work collaboratively through your circumstances. You'll never feel alone or judged; instead, we will build a trusting therapeutic relationship where you can express yourself freely and openly. Your process is unique, and I’m here to support you every step of the way.

Areas of support

I am professionally trained, qualified and experienced to support you in many of life's circumstances and issues that may impact your mental health and wellbeing. Talking therapies or counselling can bring a great sense of relief and control back to whatever you are facing. If the matter that you have come here for is not listed below, then please get in touch and I will advise if I can support (if not, I will likely know someone who can!) 

​

  • Abuse Counselling - Historical and present - Physical abuse, emotional abuse, mental abuse, sexual abuse, Coercive & Controlling abuse, Financial abuse.

  • Addiction Counselling

  • Anger Management

  • Attachment disorder Counselling

  • Anxiety & Anxiety Disorders Counselling

  • Bereavement Counselling

  • Body Dysmorphic Disorder Counselling

  • Career Counselling

  • Depression & low mood Counselling​

  • Family & Relationship issues (individuals only - unfortunately, I do not offer couples or family therapy)

  • Image & Performance Enhancing Drug Abuse Counselling

  • Low Self Esteem & Confidence Counselling & Coaching​

  • Menopause, Perimenopause, post menopause Counselling

  • Obsessive Compulsive Disorder Counselling

  • Panic Disorder Counselling

  • Phobia Counselling

  • Stress Counselling

  • Suicidality & Self Harm Support

  • Trauma Counselling (PTSD & Non-diagnosed)

bottom of page